October MP: Cultivating Energy - Wellness as a Workforce Strategy
October 15, 2025
11:30 AM - 1:00 PM
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Mesa County Workforce Center
512 29 1/2 Rd, Grand Junction, CO 81504
Grand Junction, CO 81504
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Our Topic:
Cultivating Energy - Wellness as a Workforce Strategy
Our Speaker:
Paula Anderson
Paula Anderson is a certified health and wellness coach based in Grand Junction, Colorado, with over 25 years of experience helping individuals and organizations create lasting, meaningful change. She specializes in guiding clients through the challenges of behavior change, building sustainable healthy habits, and enhancing overall well-being.
Paula works with both individuals and employer groups, offering coaching, classes, and wellness programs that blend mindset, behavior science, and practical strategies. One of her signature classes, “Investing in Your Energy — Your ‘Real’ 401K,” explores the concept of energy and personal capacity as a form of currency—shaping how we live, eat, think, and perform.
In addition to her coaching work, Paula is an experienced writer and speaker. She has presented extensively on wellness and behavior change throughout the community and has served as a columnist for The Daily Sentinel and the Grand Junction Free Press.
Paula is also an active educator in the Grand Junction community and a regular instructor in the popular “New Dimensions” lifelong learning series. Her teaching consistently weaves together mindset shifts with actionable wellness strategies, empowering participants to take ownership of their health and energy in a sustainable way.
Wednesday, October 15th 2025
Lunch starts at 11:30 am Presentation starts at Noon until 1:00 pm
**Unable to make it in person? Join us virtually!**
Mesa County Workforce Center
512 29 1/2 Road, Grand Junction, CO 81504
Tickets
$0.00 Virtual Member Registration
$0.00 In-Person Member Registration
$20.00 In-Person Guest Registration
$20.00 Virtual Guest Registration
$5.00 SHRM Club (CMU Student)
